When deep depression strikes, it feels like the whole world around you keeps moving, but you are stuck in a haze. You feel alone, without someone to truly listen. You wonder: “Why is this happening to me?” It can feel like you do not have control of your life, nothing feels good and not many people know that you are feeling this way because often you keep feelings to yourself. You imagine a different self, a different you, a different life, a different world. You now find yourself wishing things were different and that you had energy, motivation, and something to look forward to.
“Is there hope?”
You don’t have to do this alone, there is hope and you can overcome this. I am a therapist in New York City and I provide therapy for depression. I specialize in helping women manage these difficult and painful emotions while empowering them to take control of their life. I join you on your journey to get you back on track and together we find your way to a life of momentum and hope. Ilead you to a happier, healthier life through the use of talk therapy, skills building to build up your toolbox to manage depression, and providing education to help you understand your experiences. With over ten years of experience and ongoing training in various types of therapy for depression, I am able to guide you to what you need.
“Where do I start?”
If you want to take the first step on the journey of overcoming your depression and build a healthy life worth living, call me at 347-687-9505 oruse this contact form to schedule a free consultation. Contacting me is the first step towards overcoming your depression.
